Limited space will be available for new group members to join this group for the distress tolerance module starting on April 25, 2025. Please sign up by April 18th to join the group for the next module.

This ongoing group is for transgender and/or nonbinary adults in California to learn and practice skills from Dialectical Behavior Therapy's four main skills sections: mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. The group cycles through the skills sections, and new group members can join at the start of any section.

Learn more about the Trans/Nonbinary DBT Skills Group